As the hysteria of the spreading Coronavirus, aka COVID-19, gains global momentum, I could not help but see distinct parallels between that physical disease and the spiritual animus that is wreaking havoc on the planet. What came first, the negative energy or this new strain of virus? The chicken or the egg? Because I’m a…

Whiling away a slow-moving Sunday afternoon, streaming movies and eating popcorn, I suddenly realized that Herbie, our beloved senior lab, had been gone for a long time.  For him, anyway. The two pups can amuse themselves outside for countless hours, but not Herbie.  He’s a homeboy. We put our day and our movie on hold,…

…of Christmases past.  Okay. So this year, I am facing my holiday demons head-on. No more relinquishing my power to people who are either dead or dead to me. I recite my “Release” mantra more and more regularly as the season climaxes and finally, gratefully wanes. And yet still, my thoughts drift back to so…

OMG and every other phrase of incredulity I can think of to express utter, unbelievable amazement. When I started this blog back in 2013, I was reluctant to write about my medical and spiritual journey post-cancer diagnosis. I was cajoled to commemorate this odyssey by my spiritual advisor, who convinced me that the purpose of…

In this emotionally charged season, I find myself withdrawing more and engaging less. As a self-professed news junkie, I was so stricken with the negative energy spewing forth from our nation’s leaders that, yes, even I had to turn off the telly.  But as I sit in the echoing silence, it has become abundantly clear…

It’s that time of year…again. A time when loving memories of family togetherness in days gone by are tangled in disarray with equally strong remembrances of anger, guilt, frustration, and disappointment. My stomach used to constrict at the first sign of Thanksgiving fixings in the market, quickly followed by massive cramps as excessive Christmas ornamentation…

Our travels in India were kaleidoscopic, encompassing the full spectrum from opulence to indigence, from spiritual euphoria to profound destitution. The energetic extremes were oftentimes overwhelming. Case in point, riding the Maharajas’ Express (picture Agatha Christie’s Orient version), sipping Turkish coffee while gazing out the window at a rural village surrounded by a mountain of…

Our adventures in Africa were multi-dimensional, and without a doubt, transcendental. First and foremost, of course, were the animals! We were blessed to see the Big Five, more than once, and so much more. K had bought me a fancy camera to use, and as a novice, I was a bit leery of wielding such…

So much has happened since we relocated to this small, rural town in Costa Rica, I could write a book.  Oh wait, I am! This adventure in paradise has been rich in characters, culture and tropical oases. In general terms, many of our dreams have been realized. But, as is the case in life, many…